The triggers of anxiety are as varied as those who suffer its agitation. Some triggers are difficult to pin down such as B12 deficiency anxiety. Although they would seem obvious, physical or biological symptoms are, at times, challenging to identify. Vitamin deficiency is a trigger frequently overlooked. Vitamin B12 deficiency symptoms mimic a number of illnesses, such as anxiety. B12 is so essential because it helps the body protect itself from infection, facilitates healing, enables cell interaction, removes toxins and more.
Unlike some vitamins which are fat-soluble and so can be stored by the body, the B vitamins are not. They are water-soluble and so must be replenished every day. It is a lot more likely to become deficient in B vitamins, like B12. This deficiency can manifest itself in many ways, with various symptoms. Among these maladies is B12 deficiency anxiety.
B12 is a vitamin that is water-soluble, which means it must be replenished every day. The human body can store fat-soluble vitamins, but it cannot store water-soluble vitamins for long. This storage vulnerability makes low levels of B12 common. Yet, B12 deficiency is often misdiagnosed because the manifestation of symptoms is also indicative of other problems. Anxiety stemming from B12 deficiency is usually treated as though it were social anxiety disorder or generalized anxiety disorder.
An individual may go quite some time before becoming symptomatic of vitamin B12 deficiency. Mood changes are one of the most difficult to pin to the condition. So many other factors could have a hand in anxiety and other mental health issues. Still, a depletion of B12 is a consideration. This deficiency affects the nervous system, which helps maintain and manage thought and behavior.
Symptoms of vitamin B12 deficiency include anxiety, fatigue, weakness, confusion, loss of appetite. Depression accompanies anxiety of this neurological spectrum. The individual is left feeling unwell and listless.
Sometimes a person with no previous mental health issues develops anxiety or depression symptoms without cause. Other times a person may have searched in vain for relief from routine treatment like SSRIs with no success. In these cases, tests on B12 serum levels are performed. An additional test, known as the Schilling Test, can be done. The Schilling Test measures the ability to absorb B12. Injections of B12 or other methods of supplementation are prescribed.
The causes of anxiety are as varied as its sufferers. Sufferers must discuss proper diagnosis and treatment with a professional. If a vitamin deficiency such as B12 is at fault, patient and doctor can plan for the best action that leads back to health.
Want to find out more about Vitamin B12, and panic and anxiety disorder then visit Nick Woods’s site on Panic and Anxiety Disorder for your needs.
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