Posts Tagged ‘Work’

Can anxiety develope through stress in work and relationships?

April 4th, 2011

Question by Hannah: Can anxiety develope through stress in work and relationships?
I feel like I have what people call anxiety. My heart beats really fast when I’m stressed it feels like a freakin hummingbird is in my chest and I get shaky and have trouble breathing at an even pace. I can’t focus and I’m constantly tired. I have trouble sleeping, staying asleep, and fully waking up when I need to. I’m going to go to my doctor and find out for sure but I also want to be sure this is what I have before I bring it to her. What causes anxiety?

Best answer:

Answer by starshine3987
I have anxiety issues and they can be caused by many things. What you are experiencing sounds just like what I’ve been through. It isn’t always one thing or another that causes it but can be many things. Medication and therapy have been very helpful for me and I’m sure they would be for you too.

As for sleep issues your doctor should be able to help you with that. Everyone is different and finding ways to fall asleep at night is all about what you find most relaxing and what most helps you quiet your mind from the day.

It’s good you are realizing you have this problem now and are going to do something about it. The sooner the better. Anxiety can have affect you physically if left untreated. Besides headaches and sleep loss, I used to get sick often before getting help for my anxiety because anxiety weighs on your immune system and makes you less able to fight off sickness.

Tell your doctor exactly what you’ve told us here and I’m sure she’ll be able to help you. Good luck!

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How well does zoloft work for anxiety disorders linking to depression?

April 2nd, 2011

Question by Carmen P: How well does zoloft work for anxiety disorders linking to depression?
How well does zoloft work for anxiety disorders or is there anything else better that u would recommend that would not put me to sleep. Ive feared social things, going back to school, getting a job and getting infront of people all my life Just wondering wondering if there is something that would help me have a productive life that would help my anxiety? I want even go into a store by myself I panic. Ive always been more to myself because of it no very social.

Best answer:

Answer by SUTHHERN REDD
A low dosage on a Benzo — klonopin or xanax will help with anxiety and if it’s a low enough dosage to help you get through the anxiety it might now make you sleepy……There are varying mg’s for the medications that can be started low and then built up from. Zoloft is more so for depression than anxiety BUT both Zoloft and one of the above can be taken together and work well….

I take Pristiq a new antidepressant out and have klonopin for anxiety if needed and the combo does work well together when needed….Talk to your doctor about this and see what he or she thinks about it. I don’t think that Zoloft alone is going to help with your anxiety you need a little booster in there….

– good luck –

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What natural remedies work for panic attacks?

March 30th, 2011

Question by Amy R: What natural remedies work for panic attacks?
My 15 year old daughter is having panic attacks which include feeling faint, becoming very hot, vision blurriness and fear. She recently was given glasses by our optometrist that are basically “placebos” because she didn’t need glasses but was convinced she did. I got some herbal supplements but I am afraid of the prescription medications for her. Any suggestions would be greatly appreciated.

Best answer:

Answer by Cornelius
google breathing techniques or something similar

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Does Panic Away Work to Stop Panic Attacks and Anxiety?

March 28th, 2011

Does Panic Away Work to Stop Panic Attacks and Anxiety?

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Is Panic Away by method of Joe Barry price a while? Can the One Transfer Method truly assist stop panic attacks? Joe Barry makes a few large guarantees on his web page and albeit, when I first saw it I used to be rather skeptical. I learn and studied the materials totally and here’s what I discovered within:

* Several panic assault relief methods and the best way to use them

* Panic Away One Move Method for instant relief

* A number of misconceptions about anxiety drugs

* Strategies to prevent panic disorder in the longer term

* Useful anxiety remedy information

* An explanation of what causes panic assaults

* Similarities and variations of anxiety disorders

Is there quality information inside of Joe Barry’s Panic Away?

Even as studying Mr. Barry’s guide, I was impressed to search out such a lot details about anxiety and panic disorder. The ebook not simplest explains what to do approximately panic dysfunction, but also comprises case research for example the points. I came upon new ways for coping with panic attacks and learned many new issues approximately reduction methods. This book promises a large amount of knowledge, while being easy to keep in mind and no longer getting too clinical.

What is the One Transfer Methodology? Is it Protected?

Based on conventional ways taught in treatment, the only transfer is easy to make use of and you’ll use it anywhere correctly-inside of reason. It stunned me that this technique has not been mentioned in any of the various other books I have learn on anxiety. The methodology is simple and it makes absolute best experience why it works. You’ll use the One Move in almost about any setting, and no longer endure any embarrassing consequences. Obviously you must remain focused even as riding your automotive and in identical situations. Once discovered, the method teaches you to in an instant disarm the concern of an approaching panic episode.

How Different Anxiousness Treatment Choices Compare

Overcoming panic assaults and anxiety incessantly requires a multi faceted means to succeed in lasting results. Panic away provides complicated psychology methods defined simply, and will give you an efficient way you’ll have the ability to use whilst you are feeling panic is immanent. Traditional cognitive therapy could also be helpful, and can work hand in hand with those methods. Drugs can assist with symptoms and get you back to your toes, but do not address the foundation lead to of anxiety disorders. It’s been discovered that by way of making use of a number of tactics an individual can reach lasting results in their recovery. Panic Away certainly has one thing worthwhile to supply to a multi faceted relief program.

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Is there a option to permanently cure panic Attacks?

A regularly asked question is can an individual cure themselves of panic assaults permanently. The book addresses this and explains why some people get fast results and others take longer. Throughout the ebook you will achieve knowledge that can help you to do away with concern of long term assaults, along side movies and audio you can use to assist take in the techniques. Panic Away is recommended for someone who feels concern of getting a panic attack and won’t know what to do to stop it.

How To Get Extra Data

If you’re reading this text you will have already noticed your doctor. If no longer, imagine making an appointment. A doctor can rule out any physical issues before diagnosing anxiety or panic attacks. For these who’ve been identified and be troubled by occasional panic assaults, the Panic Away One Move Methodology is a valuable device you’ll have the option to use.

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