Posts Tagged ‘Volume’

Attacking Anxiety & Depression Coaching Video, Volume 1, Sessions 1-5, Lucinda Bassett

July 9th, 2010

Product Description
Attacking Anxiety & Depression Coaching Video, Volume 1, Sessions 1-5, Lucinda Bassett.
1) Anxiety: Symthoms, Causes, and Common Fears
2) 6 Steps that will put an end to panic attacks
3) Self-Talk: The key to healthy self esteem
4) Expectations: How to expect less and get more
5) Eat and exercise to rid yourself of anxiety and depression

Attacking Anxiety & Depression Coaching Video, Volume 1, Sessions 1-5, Lucinda Bassett