Posts Tagged ‘mental’

One Students Struggle with Anxiety (Mental Health Panel Part 12)

June 2nd, 2011

A UCSD student discusses his struggle with anxiety. This is part of a Mental Health Panel held by Psi Chi, the National Honors Society in Psychology Tuesday, April 21st to help decrease the stigma around mental illnesses, give tips on how to talk to talk to a friend, and educate on mental health and the available resources for mental health help. This panel is brought you by -Psi Chi (psichi.ucsd.edu) -UCSD Counseling and Psychology Services (http -The National Alliance on Mental Illness who provides information about mental illness, related services, and decreasing the stigma around it (www.nami.org) -Impact Young adults who host social events in the San Diego area (http Lastly for how to help a friend visit www.whatadifference.samhsa.gov.
Video Rating: 5 / 5

The Truth About Anxiety Disorder (Mental Health Guru)

April 3rd, 2011

Having a stressful day is totally normal. But when stress symptoms lead to physical and emotional problems, the condition warrants professional help. mental.healthguru.com

“Stay only as the space in which this anxiety plays. It’s okay to feel like this in this moment…. you did not cause it. If you can admit it, immediately you already start to de-construct this power…. If you learn the skill to hide it, you may never over-come it.” (Mooji) ~ Spoken by Mooji (London satsang 25 April 09) Thank you for this message. www.mooji.org (official website) ; also see mooji.satsangs.net (a source website of Moojis video satsang teachings) Also see: www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com www.youtube.com (French sub-titles) www.youtube.com www.youtube.com These are the channels that I know of ~ there may be others.

Your Anxiety Prevention Plan (Mental Health Guru)

April 2nd, 2011

Once a person realizes the particular events that cause their anxiety, it becomes easier to develop coping mechanisms. Watch this. mental.healthguru.com
Video Rating: 4 / 5

www.panic-anxiety.com Charles Linden, author of the anxiety, panic attacks and phobias elimination program – The Linden Method, talks about his experience with anxiety and how his techniques and method can help. http

Can Anxiety Cause Depression? (Mental Health Guru)

March 30th, 2011

Depression and anxiety are mental health conditions that often coexist, but they aren’t the same. Learn more. mental.healthguru.com