Posts Tagged ‘light therapy’

The Miracles Of Chinese Alternative Medicine – Acupuncture

July 16th, 2010

An element of conventional Chinese medicine that began over fifty centuries back in Asia is recognized as acupuncture. A maxim that it relies on is that living things offer an indispensable energy referenced to as “qi” that circulates around a dozen of unseen energy pathways referred to as meridians on the body. Each unique organ system is coupled with a single meridian. If there is an imbalance in the flow of this key energy throughout a meridian a disorder is apt to develop .

Referred to as a acupuncturists, practitioners of acupuncture insert needles into particular points along the route of the meridian to impact the renewal of harmony to the flow of qi. There is stated to be above 1,000 acupuncture points in the entire human body.

The United States Food and Drug Administration or US FDA in 1997 have reclassified acupuncture needles from what was then “experimental” to “medical” device. The National Institutes of Health and wellbeing has introduced a consensus memorandum, in the course of that same year, for the endorsement of acupuncture as a method of treatment plan on a multitude of health care conditions such as tennis elbow, post-operative pains and carpal tunnel syndrome.

One of the best known replacement all-natural healing treatments is being thought as acupuncture. It is estimated that people today in the United States plunk down more than the large amount of $500 million per annum on the availment of acupuncture treatment options. Insurance coverage for acupuncture treatment options is had by the bulk of most of these men and women.

The techniques in the field of acupuncture are anchored in a variety of varied theories. Some of all these ideas are:

- Acupuncture influences the autonomic nervous system – The electrical currents in the body are influenced by acupuncture – The release of pain-relieving hormones called endorphins is promoted by acupuncture – Acupuncture promotes blood circulation – Acupuncture affects the release of specific substances that sends nerve impulses to the brain called neurotransmitters

There are quite a few conditions that are treatable by acupuncture; the following are to name a couple of: Weight loss; Addictions, such as smoking; Arthritis; Tennis elbow; Sinusitis; Fibromyalgia; Lower back pains; Sciatica; Common cold; Migraines and tension headaches; Trideminal neuralgia; Asthma

An acupuncturist may utilise any of the following methods during the treatment solution: Electrostimulation – application of electrical signals to stimulate two or several acupuncture needles -This is used for relief from pain and muscle pain; Cupping – glass cups are applied to generate a suction on the skin aimed at relieving the stagnation of blood and qi such as in sports injury; Laser acupuncture – involves non-needle stimulation of needles; Moxibustion – acupuncture needles are heated with the use of herb sticks – The technique is also referred to as “moxa”; Herbal medications – all these may come in the mode of pills, teas and capsules in conjunction with the acupuncture therapy.

No sort of pain ought to be felt by a patient going through an acupuncture procedure. A few seconds to greater than an hour is the vary that acupuncture procedures may span. Approximately 20 to 30 minutes is the typical time-span of the treatment.

Bob Perkins is an acclaimed researcher on natural and alternative therapies and remedies for healing. He reports on their remarkable and not-so-great results. He highly recommends Best Energy Healing, and Zero Point Energy Store

Philips goLITE BLU Light Therapy Device

July 14th, 2010

  • Portable, rechargeable blue therapy light with Bluewave.
  • Sleek new compact design
  • New diffusion optics for softer, even light
  • Wider treatment field gives you more flexibility
  • Fully programmable, adjustable intensity

Product Description
Start feeling better now. “After a week with the goLITE, my wife happily announced that her ‘summer husband’ had returned.” “I feel great: more energy, more positive and optimistic, more like the person I am in the summer.” We couldn’t have said it better. These are real quotes from real people who improved their moods and beat the winter blues using light. And you can too. Light is nature’s stimulant. The upbeat feeling you get on a bright sunny day is no accident-it’s the result of light triggering our bodies to release “active” hormones, and we feel great. Winter can be a challenge for many because the shorter days and longer nights leave us simply “light-deprived”. Without the normal light stimulation, we often feel down, lethargic or sad. Light therapy provides a natural boost that helps you feel better, increases energy and even helps you sleep. Using the right wavelength of light, you can trigger your active hormones naturally, boosting your mood and overcoming those down feelings, whatever the season. Blue light is the key. Researchers have learned that receptors in our eyes convert the blue light from the summer sky into the chemicals our bodies need to be active and energetic. We don’t get this light in the winter, and indoor light doesn’t replace this color, which is why our mood, energy and sleep patterns suffer. Twice as effective. The goLITE is the newest breakthrough in light therapy that provides just the blue light our bodies need (we call it BLUEWAVE technology). Studies have shown that low-intensity blue light (470 nm, like that from the goLITE) is twice as effective at managing our body clocks compared to other sources of light. As little as 15 Minutes per day. Using light therapy fits easily into your normal daily routine. You can do it while eating breakfast, exercising or getting ready in the morning.Amazon.com Product Description
For individuals suffering from the seasonal mood disorder known as the “winter blues,” the goLITE BLU Light Therapy Device from Philips offers natural, affordable relief. The goLITE BLU features the cutting-edge BlueWave light therapy technology, offering the most effective, natural treatment for winter blues and eliminating the need for artificial stimulants or drugs. And with its easy-to-use functionality and a lightweight, portable design, the goLITE Blu can go wherever you need it–at home, in the office, or on travels.


The goLITE BLU Light Therapy Device from Philips offers natural, affordable relief from the "winter blues." View larger.

Features include an easy-to-use touch screen and a digital, backlit clock with a timer. View larger.

Simple functionality and a lightweight, portable design provides easy, anywhere use. View larger.

Treat Winter Blues Naturally
Scientific research has shown that the natural rhythms of our bodies are regulated by light. Our exposure to sunlight in the winter, especially in more northern areas, is significantly reduced. For some individuals, this reduction in sunlight exposure can result in a mood disorder commonly known as the "winter blues," which can result in reduced energy, low moods, and disrupted sleep patterns.

Research has shown that light therapy use, even for as little as 15 minutes a day, can significantly reduce these symptoms by providing your body with the required amount of light exposure otherwise lacking during the darker months of the year. The goLITE BLU effectively mimics the natural patterns and spectrum of sunlight that our bodies need most. And best of all, the goLITE BLU provides a natural and affordable method of treating winter blues without using artificial stimulants or drugs.

Cutting-Edge BlueWave Technology
With 20 years of experience in light box technology, Philips offers the most cutting-edge and effective technology for treating winter blues with BlueWave technology. With this technology, the goLITE BLU provides blue light, which has been shown to be twice as effective as white light in influencing our natural body clocks. With BlueWave technology, the goLITE BLU is not only more effective than white-light light boxes, but it also offers far less intense light, which reduces the risk of eyestrain or headaches that can be associated with the glare of more intense light boxes.

The goLITE BLU also features a wider field of light than other light boxes, which means that you can work, watch TV, read, or eat meals while using the light box, rather than having to sit close and directly in front of it.

Easy to Use, Compact, and Portable
The goLITE BLU features an easy-to-use touch screen and a digital, backlit clock with a timer so you can set the light box to your preferred wake-up time, allowing you to wake up more naturally and more refreshed. Use the touch screen to adjust the light intensity to your particular needs.

At just 5-1/4 x 5-1/2 x 1 inches (WxHxD), the goLITE BLU is compact and unobtrusive, allowing it to fit easily in your bedroom or your office space. It folds down easily, and because it's powered by a rechargeable battery (included), the goLITE BLU is easy to take wherever you need it.

The goLITE BLU is covered by a two-year warranty.

Philips goLITE BLU Light Therapy Device

The Cure for Anxiety at Your Finger Tips

June 21st, 2010

Anxiety is a complex mechanism that is triggered to help us deal with many of our day to day activities. Therefore anxiety is a normal reaction to stressful situations that people experience. However anxiety can become overwhelming and dominating, that is the exact point when it becomes what medics call ‘chronic anxiety’.

The most common symptoms of anxiety are severe headaches, sweating, dizziness, trembling, or muscle cramps, fear and embarrassment about yourself for no apparent reasons. Sufferers often wonder.. if there is any cure for anxiety.

Either you go through a very stressful situation at work, or on your way to the supermarket, anxiety and panic attacks may hit you at any moment, this is why a cure for anxiety is what you’re looking for. Anxiety can really affect someone’s social and intimate life. It’s incredibly important that you first learn how to cope with anxiety.

There are many methods and techniques that can help you overcome anxiety, such as medication which may be recommended to you by your psychiatrist in order to help you reduce your symptoms. Several other techniques may include therapy, relaxation techniques, acupuncture, light therapy etc.

Anxiety attacks will not be cured using medication. They only help the sufferer to reduce the levels of anxiety. The most common medications that are prescribed for anxiety sufferers are antidepressants. But are they the cure for anxiety? There are a few disadvantages when taking medication. The main one is that they are highly addictive and their bad side effects if taken on long periods of time.

When do you experience anxiety and panic attacks?

Is it in public places, public transportation, maybe when you go for a walk in the park, when you go to the supermarket, or is it when you’re going to work? Anxiety and panic attacks can be cured, no one has to go on with them for the rest of their life.

The cure for anxiety is at your finger tips, all you need is to find the right method that will work for you and try to distract your mind by doing something pleasant and leave the past behind.

As you might well know, anxiety is a serious illness but it can be cured. Go on and find out how to stop anxiety and panic attacks forever.

Do you want to learn how to free yourself from anxiety and panic attacks?

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Choose The Right Infrared Light Therapy Product For Your Needs

June 17th, 2010

Anyone who is keen on purchasing a infrared heat therapy has to look up the different sorts of products that are offered online. If you do your homework you will be able to seek out a quality product which will work for your needs. Analysis is terribly necessary when it involves finding a good product for you to use.

Anyone who is looking to purchase an infrared light therapy system online should ensure that they look into some of the benefits it can give. If you are interested in this technology you are probably aware of the rejuvenation properties it can offer. People use this therapy to treat all kinds of things from skin conditions to muscle pain.

One of the main uses of the infrared light is for skin rejuvenation and wrinkle reduction. A lot of people who are entering their later years use this technology to help them deal with some of the issues of aging. You can be sure that you will be able to see some of the benefits.

This infrared light also works great for people who are suffering from muscle or tissue injuries. Because the light is excellent in improving skin circulation, you can be sure that it will help you speed up in your recovery process. A lot of physiotherapists use this lighting on their patients.

If you are suffering from acne this might also be useful for you. It can help you improve the look of blemishes and reducing some of the marks on your face. This is an excellent way for people to help improve their overall appearance.

There are many product reviews of some of the infrared light therapy systems that are available on the web. Using the product reviews are an excellent way to choose some products that can offer you the most value. Be sure to look up the pros and cons of the different systems before you purchase it.

Remember it is very important that you do your own research when you are using light therapy systems. Because not all therapy systems are created equal, it is important for you to find the quality products that are available. Be sure to look up the different retailers to get a competitive price for your product.

If you’re looking to buy infrared heat therapy it is vital that you are doing your analysis and look around at the various products that are available. Another product that you would possibly need to have a look at when you’re looking around are spinal disc decompression. You may realize that most on-line retailers offer various products.

categories: infrared light therapy,light therapy,alternative health,therapy

Activities That Could Somehow Better Up Your Mood

June 13th, 2010

While people with serious conditions such as depression or anxiety require the aid of a doctor and sometimes medications, there are ways for those of us with mild mood problems to mitigate the negative feelings we have. Here are a few all-natural ways to improve your moods.

Religious Services: A study has shown that attending religious services can have a positive effect on mood. Those who entered the services feeling low came out in a better mood, and the effect was even more pronounced in people who attended services regularly. The study didn’t compare the different types of services; all services were found to have the same positive effects on mood.

Looking at Family Photos: Take a look at some old photo albums and not only will you remember the good times of the past, but you’ll be in a better mood as well. Many of us also have hours of home video from the old days that can help put us in a better mood.

Saying “Thank You:” We’ve all heard countless times that we should count our blessings. It’s an old proverb for a reason: saying thanks helps us appreciate the good that other people do for us. And getting a smile in return is an even better mood-booster.

Clean Your Living Space: When our environments are cluttered and disorganized, we feel the same way about our lives. It can be hard to get a hold on things when you’re constantly dealing with the clutter, so do yourself a favor and straighten things out.

Get Out in the Sun: Most of us have heard of Seasonal Affective Disorder, or SAD. This condition affects us during the winter months when there’s little sunlight and our moods deteriorate as a result. Get as much sun as you can if you find that your moods are affected by the winter months. There are also some forms of light therapy that can be helpful if used correctly.

Exercising: It may not be what you want to hear, but exercising is always a great way to improve mood. Being active causes our bodies to produce the hormone called endorphin – the substance that’s responsible “runner’s high.” Exercising boosts our moods by causing our brains to release this pleasure hormone.

Drink Some Herbal Tea: More than just a way to warm up on a cold night, a cup of chamomile tea can also impart mood-enhancing benefits that relax your nerves. Try adding some lavender, jasmine, or passionflower for a little extra something to help you relax.

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