Posts Tagged ‘generalised anxiety disorder and occupational therapy’

Recognizing & Managing Anxiety Disorders

June 22nd, 2010

Product Description
More than forty million American adults suffer from some type of anxiety disorder. In fact you can actually have an anxiety disorder and not even know it! If you find yourself arguing with your partner more frequently than normal; catch yourself side-stepping social events; or perhaps even fostering unrealistic feelings of fear or apprehension there’s a good chance you are experiencing some type of anxiety disorder. Undoubtedly, you’ve heard the term “panic attack.” It’s become one of those catch-all phrases for the trendy set when there is no other explanation for their problems. The reality is that panic attacks are real, but they are just one of many types of anxiety disorders. Another myth is that having an anxiety disorder somehow makes you a bad or weak person. Everyone has had feelings of anxiousness or fear at some time or another. How a person deals with those feelings is where the term disorder comes in. That forty million American adults statistic is evidence of just how alarming the numbers are becoming. And that only reflects cases that are reported. What is really alarming is that many adolescents and children also develop such disorders. If you or a loved one experience continuous bouts of fear, concern, or apprehension of some unknown event you need to take a serious look at your situation. “Recognizing & Managing Anxiety Disorders” will help you learn how to recognize the symptoms of various anxiety disorders and give you tips and guidance about how to deal with them. Did you know that people suffering from anxiety disorder experience extensive tension?  This tension can cause serious physical and emotional setbacks.  Here’s a list of just a few of the helpful things you find inside: What is An Anxiety Disorder What Are the Different Anxiety Disorders What Are the Symptoms of Panic Disorder What Are the Symptoms of Social Anxiety Disorder What Are the Symptoms of Generalized Anxiety Disorder What Are the Symptoms of Obsessive-Compulsive Disorder What are the Symptoms of Post Traumatic Stress Disorder About Agoraphobia Conquer Claustrophobia Your Child and Anxiety Disorders Anxiety Disorder Research How to Know if You Have an Anxiety Disorder Treatment Options – Medication or Therapy Natural Remedies and Self Help Tips How Anxiety Disorders Affect Work, Family and Relationships Written in plain English “Recognizing & Managing Anxiety Disorders” will give you peace of mind by answering those probing questions about how to control anxiety disorder in yourself or a loved one. Emotions impact every aspect of our lives.  If anxiety disorders are left unchecked the result could be permanent damage to relationships, careers not to mention the overall quality of life. Anxiety disorders needn’t become a permanent resident in your life.  It is treatable.  Get your copy of “Recognizing & Managing Anxiety Disorders” today!

Recognizing & Managing Anxiety Disorders

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The Truth Behind Generalized Anxiety Disorder Symptoms & Treatment Options

April 13th, 2010

Generalized anxiety disorder is one of the common anxiety disorders. There is relief for sufferers. Anxiety disorders are the term covering several different forms of abnormal, pathological anxiety, fear, phobia and nervous condition, which may come on all of a sudden or gradually, over a period of several years and may impair or prevent the pursuing of normal daily routines.


The essential characteristic of Generalized Anxiety Disorder (GAD) is excessive uncontrollable worry about everyday things. This constant worry affects daily functioning and can cause physical symptoms. GAD is usually difficult to diagnose for it lacks some of the dramatic symptoms, like unprovoked panic attacks, that are seen with other anxiety disorders. To be able to diagnose Generalized Anxiety Disorder, the Generalized Anxiety Disorder Symptoms must be present more days than not for at least 6 months.


The diagnostic criteria for Generalized Anxiety Disorder symptoms are:


Excessive anxiety and worry (apprehension), occurring more days than not for a period of at least 6 months, about numerous events or activities.


The person with GAD finds it hard to control the worry.

The anxiety and worry are associated with three or more of the following six symptoms, with at least some symptoms are present for more than 6 months in most days than not (at least one is required for children):


restlessness or feeling tense or on the edge;

easily fatigued;

difficulty concentrating or mind going blank;

irritability;

muscle tension and muscle aches;

difficulty falling or staying asleep, or restless;

unsatisfying sleep;

difficulty swallowing;

trembling, sweating;

nausea, light-headedness;

feeling out of breath


The focus of anxiety and worry is not limited to, or the anxiety or worry is not about having a panic attack, being embarrassed in the public, being contaminated, gaining weight, having multiple physical complaints, or having a serious illness, and the anxiety, and worry do not occur exclusively during post traumatic disorder.


The anxiety, worry, or physical symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of everyday activities.


The disturbance is not due to the direct physiological effect of substance, such as alcohol and drug abuse, or medical condition, and does not occur exclusively during a mood disorder, a psychotic disorder, or a pervasive developmental disorder.


When the anxiety level of people with GAD is mild, they can still function socially and keep a job. Even if they don’t avoid certain situations as a result of their disorder, they may have difficulty doing the simplest daily activities if there anxiety is severe. The disorder comes on gradually and can begin at any age, but the risk is highest between childhood and middle age.


Generalized Anxiety Disorder is commonly treated with medication or cognitive-behavioral therapy. Several drugs are used to treat anxiety disorders and these include: benzodiazepines and antidepressants, and Quetiapine.

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