Posts Tagged ‘Drug’

Drug Free Anxiety Treatment with No Negative Side Effects, Join Self Help Support Groups that Teach Relaxation

September 24th, 2010

Philadelphia, PA (PRWEB) September 13, 2005

Due to the overwhelming need for effective, safe, stress management tools, Dr. Doris Jeanette, a student of Dr. Joe Wolpe, the father of Behavior Therapy, has developed a new mind body anxiety treatment. The Center for the New Psychology offers a six week, self help, support group Oct. 19th, 2005 in Philadelphia. You learn the basic skills needed to relax your body, calm your nervous system and tame irrational thoughts.

In the summer test group, every student significantly lowered their SUDS (Subjective Units of Discomfort) level and reported fewer anxiety attacks. The Center limits adult groups to 6 members. This ensures that each man or woman receives the personalized attention needed for relaxation. “Everyone can unlearn anxious behaviors and replace their anxiety attack with conscious choices and clear thinking,” says Dr. Jeanette, a licensed psychologist who has been teaching people different ways to relax for thirty years. “We cover everything a person needs to be successful, such as, the difference between fear and anxiety, how to quickly stop hyperventilating and what to do when you are too anxious to relax.”

Since one of the major symptoms of anxiety is obsessive thoughts that cause insomnia and compulsive behaviors, the Center’s health and wellness approach teaches the relaxation skills and learning information needed to tame repetitive thoughts. Doris Jeanette is author of A Natural Process for Opening the Heart, three tapes, CD’s or written transcripts that teach you how to breathe fully, calm your mind, relax your body, stop hyperventilating and stay with yourself in daily anxiety situations.

Her drug free anxiety treatment teaches lifetime relaxation skills for stress as well as practical mind body tools that improve self esteem and emotional health. Dr. Jeanette’s new self help, support group starts October 19th, in Center City, Philadelphia and will continue through out the year.

For more information about healthy ways to reduce anxiety and the Center for the New Psychology visit www.drjeanette.com – or call 215-732-6197.

# # #



More Anxiety Press Releases

What Every Parent Should Know About Panic Attacks

July 15th, 2010

Just like adults, children undergo fear, anxiety and apprehension. These are but normal emotional experiences that someone feels regardless of age. Still, if anxiety becomes senseless, recurring and extreme, and anxiety attacks ensue without any evident reason or the reaction is immoderate to the problem at hand, it can be the cause of concern. That is why doctors advise at the first signs of problem, have your child get proper examination by medical doctor to discard any possible causes and choose the right treatment that should be applied.

Given that anxiety attack may be any of the 5 types, it is very important to know what a child is experiencing. Parents are essentially blind to behavioral conditions as symptoms of a child’s disorder, often thinking it to be the child’s normal attitude. Here are certain things to monitor for to fully grasp if your child could be having an anxiety attack:

Gush of overwhelming panic

Hot flashes

Troubled breathing or choking sensation

Worry of loosing control

Feeling and worry over dying

Isolation

Queasiness or stomach discomfort

Hyperventilation

Quivering

Chest pain or heart palpitation

Only a handful of children are the same, what appears as a standard in a child’s behavior might be already one occurrence of an attack. This can be a bit tricky to find out if she or he is really having an attack or not. What can be done is to detect these symptoms and think of them for a reason for concern. By means of the Linden Method junior treatment, parents gets the assistance their youngster needs to understand and address these symptoms.

The Linden Method describes treatments as holistic and organic, where prescribed medication for kids is not viewed as a solution.

There are several home therapy that might be done by parents in between treatments. Self-help techniques are pointed out in the Linden Method review, procedure packs are filled with material that parents will use at home for treating child anxiety. This is also the extremely effective way to show parents methods for reliable parenting, which improve parent-child relationship and help build a child’s self-confidence and self-esteem.

For certain cases where trauma could be the source of anxiety, play therapy is one version of exposure remedy. This is another effective child anxiety tool which uses the influence of play to get at the source of anxiety and further help the child practice control over triggered anxiety attack.

Various children of different ages or perhaps of the same age may manifest diverse symptoms. Some of the symptoms given may be considered as the regular behavior of a child. Being more responsive to a child’s discomforts prepares any parent in turn to support a child through this. Child anxiety is one occurrence which a child will not likely understand how to handle.

Please Visit the Linden Method Website & Learn How To Cure Your Anxiety, Panic Attacks, OCD or Agoraphobia PERMANENTLY. Drug Free – Medically & Psychologist Endorsed, 100% Guaranteed. http://www.LindenMethodReviews.org/

Related Blogs

Insomnia – A Natural Cure For Sleep Disorders

June 11th, 2010

The Symptom of Insomnia is interrelated with a disorder commonly known as psychiatric disorders. People suffering from insomnia cannot sleep in spite of getting the opportunity to sleep. In other word, the patient finds very difficult to maintain their sleeping habits. Such non-restorative sleep is really a torment marked and stays for more than a month. Attempts should be made to get Insomnia Cured naturally thus delay the complicacies that may arise as aftereffect of this disorder.

Insomnia is categorized into three types depending on the degree of its effect:

1. Transient insomnia- The main cause of this type of insomnia is acute stress or depression and fictitious time of going to bed and it lasts from few days to even weeks.

2. Acute insomnia- People suffering from this type of insomnia loose the capability to sleep consistently and such symptom continues from a mere three weeks to six months.

3. Chronic insomnia- Being one of the severe types of insomnia, the symptoms show up till many years. The usual symptoms of this severe insomnia can be muscular and mental tiredness, hallucinations and lethargic condition which may show gradual increment with time. Having double vision or seeing things in slow motion are common effects of an affected person.

Causes of insomnia may not be the same for everyone. Some of the grave cause of insomnia can be due to side effects of regular medicine intake, profound bodily exercise, sleeplessness condition due to noise, acute mental illness as well as typical hormonal or as neurological disorders, pain caused due to injury or sometimes severe hereditary condition and the list can be endless. Patients with insomnia should go for quick Insomnia cure to get rid of the aftereffects of this grave illness.

The symptoms of insomnia differ from person to person. The first reason is due to inadequate sleep at night which makes one feel dizzy all through the day. Such patient spends the whole night tossing and turning in their beds with a hope that they might fall asleep which actually don’t happen. Some face the problem of interrupted sleep frequently at night. This reduces the number of the hours from their sleeping habits. It is common problem among elderly members of a family.

Follow few natural insomnia cures provided below to relieve yourself from Insomnia.

1. Always avoid heavy dinner before bed time.

2. Get habituated to go to bed early at night and be the early morning riser.

3. Performing plenty of exercise is a very helpful method of giving you sound sleep.

4. Do not break away from a fixed bedtime routine if you have any such as performing relaxing exercise, taking bath or meditating.

5. Use a device called “white noise” if you want to avoid unnecessary noise of the surrounding.

6. Expose yourself to bright and natural outdoor light to have good effect on your body.

7. Meditation and yoga are the best insomnia cure, so make sure to adopt it in your daily life style to get a better impact.

Learn more about insomnia cures. Stop by James Comptois’s site where you can find out all about insomnia cures reviews and what it can do for you.

categories: insomnia,sleep disorder,sleep,sleeping,sick,sickness,ill,health,doctor,hospital,meditation,medicine,drug

Stop Panic and Anxiety Attacks, OCD, agoraphobia Drug Free

April 23rd, 2010


howtostopanxietyandpanic.info Cure your OCD, Agoraphobia, Anxiety & Panic Attacks, 100% Guaranteed. Endorsed by Government Health Services,Psychologists & Doctors. No drugs and over 96% success.

Related Blogs

Exercise To Treat Anxiety

April 2nd, 2010

Doing exercises is one of the easiest ways that you could aid the anxiety the natural way, with no drugs and other medications. Workout is the “cure all” for just about everything. The reason doing exercises performs so effectively is because it releases endorphins to the human brain and gives your mind a boost of serotonin. In addition to that, yet exercise places you in charge of your own body and is a proactive tactic in treating your health.

Most anxiety patients have got one part in common – control. People who are worried about losing control are often people who are the most anxious ones.

Although we cannot control everything which happens in our life, we do have control when it comes to our bodies. And now we could exercise. Doing exercises is the wonder cure. It can help alleviate anxiety by working out the stress that you’re experiencing and also raising endorphins that send messages to the brain. What can be better than that?

Just before going to sleep, you may incorporate a few Pilates work outs or even some Yoga. They are extending exercises which will relax you as well as help you stay in very good condition. You will be peaceful and truly feel all set for a good night’s rest when you are training these kinds of workouts at night. You don’t have to attend Yoga lessons to educate yourself the moves and you need not contort the body in to a number of impossible shapes. It is important that you learn to extend and relax.

By exercises to remedy anxiety and sadness, you don’t only boost your mood and loosen up the body, you give yourself something to pay attention to, rather than focusing on yourself. An workouts routine will remove the troubles which you have in your mind and allow you something else on which to target. This genuinely is the cure for all anxiety and depression.

Please Visit The Linden Method Review Website & Learn How To Cure Your Anxiety, Panic Attacks, OCD or Agoraphobia PERMANENTLY. Drug Free – Medically & Psychologist Endorsed, 100% Guaranteed. http://www.LindenMethodReviews.org/

categories: Panic Attack,Panic Attacks,Anxiety,panic and anxiety disorders,Drug Treatments,Drug